All Classes

ARE YOU AT RISK FOR FALLING?

Our specialized therapists will complete an assessment and give you feedback on the next steps to help you avoid falling.

Please call to confirm appointment:  608.884.1390.

Edgerton Hospital Rehab Room:  FREE!

First Tuesday of each month

Chillin and Grillin

Chillin and Grillin-

Jennifer Ludwig, Registered Dietitian will show you proper hydration and grilling for the summer- Savvy and Savory Summer Nutrition Tips

Registration Required

Edgerton Piggly Wiggly

1211 N Main Street

July 14, Monday 5:45-6:45 p.m.  $8/person

Price: $8.00

New-Back to School-Smoothie Workshop

Now this one is for the kids or the child at heart!  Designed to teach kids and adults of all ages how to create fruit and veggie smoothies the whole family will enjoy.  Sample and taste delicious, nutrient-dense smoothies from a variety of recipes.  Kids hands on participation.

Registration Required.

August 20 (Wed.); 6:00-7:00 p.m. $3/person

Price: $3.00

Aqua Zumba

Jackie Richardson, Licensed Instructor

Known as the Zumba “pool party,” Aqua Zumba gives new meaning to the idea of an invigorating workout. Splashing, stretching, twisting, even shouting, laughing, hooting and hollering are often heard during an Aqua Zumba class.

Registration Required-

Swift HavenSwimming Pool$48/session or enroll in both sessions for $89* please call to receive both session discount 884-1489 or 884-1609

124 Henry Street, Edgerton WI

 

7/22-8/28/14, (Tue. & Thur.); 5:00-5:45 p.m.

 

 

Price: $89.00

StrongWomen

Cindy Amundson, Certified StrongWomen Instructors

This program includes progressive resistance training, balance training, and flexibility exercises for sedentary or very active middle-aged and older women.

Please complete the Application Packet prior to the first class and send to: Edgerton Hospital c/o Lisa Keehn, 11101 N. Sherman Rd., Edgerton, WI 53534

 

Edgerton Hospital Classroom D

Registration Required.

Edgerton Hospital Classroom D$35

6/10-7/31/14, (Tue. and Thur.); 9:00am-10:00am

Price: $35.00

Morning and Evening Yoga

 Kathleen Dullard Certified Instructor

Take a morning for yourself and relax your mind, body and soul.  This interactive class will introduce the basics of Yoga and relaxation techniques. Class participation involves getting down/up from the floor. Please bring a Yoga mat or a towel.

Registration Required – 10 week session

Edgerton Hospital Classroom D: $45

6/11-8/20/14, (Wednesdays); 6:15-7:15 p.m.

6/13-8/22/14, (Fridays); 9:00am-10:00am

Price: $45.00

Zumba – Milton

Zumba

Jackie Richardson, Licensed Instructor

This Zumba class takes it to a lower level that provides a non-intimidating opportunity for non-dancers, new exercisers, or those who have previously hesitated to participate in a group class.

Zumba Toning – Gathering Place, Milton

Registration is required – $45/session or enroll in both sessions for $85*

please call to receive both session discount 884-1489 or 884-1609

6/2-7/16/14 Mon. and Wed. 9:00am-9:45am OR

7/21-8/27/14 Mon. and Wed. 9:00am-9:45am

Price: $85.00

Basic Life Support (BLS) for Healthcare Provider CPR

Sherri Miser-Glish, Certified American Heart Instructor

The Basic Life Support (BLS) is designed to provide a wide variety of healthcare professionals and others the ability to recognize several life-threatening emergencies, provide CPR, use an AED, and relieve choking in a safe, timely and effective manner.
This class is for those who have never taken the BLS course or for renewal certification.

Registration Required

Edgerton Hospital Classroom B: $50

7/14/14, (Monday); 8:00am-12:00pm

8/11/14, (Monday); 8:00am-12:00pm

Price: $50.00

Weight Watchers

Weight WatchersWeight Watchers works because it is not a diet. You’ll learn how to eat right and live healthy. You can choose between two convenient options to learn how to lose weight and keep it off. See www. weightwatchers.com for current registration fees and specials.

Edgerton Hospital Conference Room

Weigh-in is 4:30-5:00 p.m.; Educational Class takes place from 5:00 – 5:30 p.m.

For more details visit: www.weightwatchers.com

Heart Healthy Programs

Create a healthy heart by attending our free educational programs presented by top-notch health care professionals. These classes are specifically designed for anyone who may be at high-risk for heart disease or has previously suffered a heart attack. In 45 minutes, you’ll learn the steps necessary to ensure a healthy heart! Feel free to register for as many programs as you’d like.

  • The Basics of Cholesterol
  • Reading Food Labels
  • Blood Pressure
  • Strength Training and Relaxation Techniques

Programs are typically offered on Mondays, 9:00 – 9:45 a.m., at Edgerton Hospital Cardiac Rehab Room

For a current listing of class dates and times call Sue Kindschi at (608) 884-1397.

© 2014 Edgerton Hospital and Health Services, Inc. Affiliated with SSM Health Care of Wisconsin. All Rights Reserved. SSM Health Care.