Want to get a great workout in 45 minutes? Then here is your class. This workout alternates strength training exercises with aerobic activities to give you two workouts in one class. Come sweat with this one-of-a-kind workout!
Edgerton Hospital Classroom D: $28/session
9/30-11/4 (Tuesdays; 4:15-5:00 p.m.) OR
10/1-11/5 (Wednesdays; 9:15-10:00 a.m.) OR
10/2-11/6 (Thursdays; 5:45-6:30 p.m.)
Giving your friends, family and neighbors delicious tasteful handmade gifts using food can show how much you care without breaking the bank. The ideas are endless and you can have a lot of fun while you are at it.
Edgerton Hospital Classroom A: Free
November 3 (Monday); 5:30-6:30 p.m.
This informative session is for men only, so feel free to come and ask questions and learn about topics such as:
- Prostate Health
- Preventive Health
- Sleep Apnea
- Erectile Dysfunction
- Dr. Mitchel Kopnick, Urology
- Todd Crowley, PharmD
- Peter Sanville, RRT
Free lunch will be provided-brats, coleslaw, chips, dessert and beverage
You won’t want to miss this exciting night out! Yes, we’ll have lots of women’s health information available, but the excitement starts with:
- Cooking Demonstrations
- Mini Manicures and Massages
- Wine Tasting
- Delicious Appetizers and Desserts
- Voting on the Best Decorated BraDazzled Bra
- Mingling with your Friends and Neighbors
- Awesome Door Prizes
Benefiting the Rock County Cancer Coalition
Elise Wileman, Certified Instructor
“You’ve got some nerve!” Sciatic nerve that is! Unveil some of the underlying causes of sciatic nerve pain in this hour long interactive workshop guiding you to be proactive in the health of your sciatic nerve.
Edgerton Hospital Classroom D: $7
Sept. 22 (Mon. 10:00-11:00 a.m.) OR
Oct. 23 (Thur. 6:00-7:00 p.m.)
Our specialized therapists will complete an assessment and give you feedback on the next steps to help you avoid falling.
Please call to confirm appointment: 608.884.1390.
Edgerton Hospital Rehab Room: FREE!
First Tuesday of each month
Lisa Rebman, Instructor
This Healthy Community based walking program is designed to improve or maintain your overall health and well-being. Walking is any easy choice for getting your physical activity, it is free, environmentally friendly, and is good for your health! Besides walking, you will learn proper walking and stretching techniques, how to set and achieve goals, and how to stay motivated.
Sept. 8-Oct. 13(Mondays; 9:00-10:00 a.m.) Cost: $15
Now this one is for the kids or the child at heart! Designed to teach kids and adults of all ages how to create fruit and veggie smoothies the whole family will enjoy. Sample and taste delicious, nutrient-dense smoothies from a variety of recipes. Kids hands on participation.
August 20 (Wed.); 6:00-7:00 p.m. $3/person
Jackie Richardson, Licensed Instructor
Known as the Zumba “pool party,” Aqua Zumba gives new meaning to the idea of an invigorating workout. Splashing, stretching, twisting, even shouting, laughing, hooting and hollering are often heard during an Aqua Zumba class.
Swift Haven – Swimming Pool: $48/session or enroll in both sessions for $89* please call to receive both session discount 884-1609
124 Henry Street, Edgerton WI
Sept. 2-Oct. 11 (Tue. 5:00-5:45 p.m. and Sat. 9:00-9:45 a.m.)
Oct. 21-Nov. 29 (Tue. 5:00-5:45 p.m. and Sat. 9:00-9:45 a.m.)
Cindy Amundson, Certified StrongWomen Instructors
This program includes progressive resistance training, balance training, and flexibility exercises for sedentary or very active middle-aged and older women.
Please complete the Application Packet prior to the first class and send to: Edgerton Hospital c/o Lisa Keehn, 11101 N. Sherman Rd., Edgerton, WI 53534
Edgerton Hospital Classroom D
Edgerton Hospital Classroom D: $35
9/23-11/13/14 (Tue. and Thur.); 9:00am-10:00am