General Health

ARE YOU AT RISK FOR FALLING?

Our specialized therapists will complete an assessment and give you feedback on the next steps to help you avoid falling.

Please call to confirm appointment:  608.884.1390.

Edgerton Hospital Rehab Room:  FREE!

First Tuesday of each month

Chillin and Grillin

Chillin and Grillin-

Jennifer Ludwig, Registered Dietitian will show you proper hydration and grilling for the summer- Savvy and Savory Summer Nutrition Tips

Registration Required

Edgerton Piggly Wiggly

1211 N Main Street

July 14, Monday 5:45-6:45 p.m.  $8/person

Price: $8.00

New-Back to School-Smoothie Workshop

Now this one is for the kids or the child at heart!  Designed to teach kids and adults of all ages how to create fruit and veggie smoothies the whole family will enjoy.  Sample and taste delicious, nutrient-dense smoothies from a variety of recipes.  Kids hands on participation.

Registration Required.

August 20 (Wed.); 6:00-7:00 p.m. $3/person

Price: $3.00

Aqua Zumba

Jackie Richardson, Licensed Instructor

Known as the Zumba “pool party,” Aqua Zumba gives new meaning to the idea of an invigorating workout. Splashing, stretching, twisting, even shouting, laughing, hooting and hollering are often heard during an Aqua Zumba class.

Registration Required-

Swift HavenSwimming Pool$48/session or enroll in both sessions for $89* please call to receive both session discount 884-1489 or 884-1609

124 Henry Street, Edgerton WI

 

7/22-8/28/14, (Tue. & Thur.); 5:00-5:45 p.m.

 

 

Price: $89.00

StrongWomen

Cindy Amundson, Certified StrongWomen Instructors

This program includes progressive resistance training, balance training, and flexibility exercises for sedentary or very active middle-aged and older women.

Please complete the Application Packet prior to the first class and send to: Edgerton Hospital c/o Lisa Keehn, 11101 N. Sherman Rd., Edgerton, WI 53534

 

Edgerton Hospital Classroom D

Registration Required.

Edgerton Hospital Classroom D$35

6/10-7/31/14, (Tue. and Thur.); 9:00am-10:00am

Price: $35.00

Morning and Evening Yoga

 Kathleen Dullard Certified Instructor

Take a morning for yourself and relax your mind, body and soul.  This interactive class will introduce the basics of Yoga and relaxation techniques. Class participation involves getting down/up from the floor. Please bring a Yoga mat or a towel.

Registration Required – 10 week session

Edgerton Hospital Classroom D: $45

6/11-8/20/14, (Wednesdays); 6:15-7:15 p.m.

6/13-8/22/14, (Fridays); 9:00am-10:00am

Price: $45.00

Zumba – Milton

Zumba

Jackie Richardson, Licensed Instructor

This Zumba class takes it to a lower level that provides a non-intimidating opportunity for non-dancers, new exercisers, or those who have previously hesitated to participate in a group class.

Zumba Toning – Gathering Place, Milton

Registration is required – $45/session or enroll in both sessions for $85*

please call to receive both session discount 884-1489 or 884-1609

6/2-7/16/14 Mon. and Wed. 9:00am-9:45am OR

7/21-8/27/14 Mon. and Wed. 9:00am-9:45am

Price: $85.00

Basic Life Support (BLS) for Healthcare Provider CPR

Sherri Miser-Glish, Certified American Heart Instructor

The Basic Life Support (BLS) is designed to provide a wide variety of healthcare professionals and others the ability to recognize several life-threatening emergencies, provide CPR, use an AED, and relieve choking in a safe, timely and effective manner.
This class is for those who have never taken the BLS course or for renewal certification.

Registration Required

Edgerton Hospital Classroom B: $50

7/14/14, (Monday); 8:00am-12:00pm

8/11/14, (Monday); 8:00am-12:00pm

Price: $50.00

Dining with Diabetes

 

Dining with Diabetes

Jennifer Ludwig, Registered Dietitian will walk you through diabetic meal planning and shopping strategies when planning your meals. There are certain guidelines for keeping your blood sugar levels in check. For some people, eating is one of life’s true joys and can include an occasional indulgence. Moderate portions, tasty recipes and careful choices can help you make your meals part of your overall plan for diabetes management. Learn how to make healthy choices and wise substitutions for optimal health.

Registration Required-

Milton Piggly Wiggly –

727 South Janesville Street

Date June 1, 2014;  Tuesday 5:30-6:30 p.m. $8

Price: $8.00

Women Heart Support Network Meeting

Kathleen Butler and Keynote Speaker

This support group is for women living with heart disease. The monthly meetings will not only provide a great opportunity, but will be fun and educational with a variety of keynote speakers and topics.

To register, call Kathleen Butler at 608.290.6164 or Sue Kindschi at 608-884-1397.

Classroom B: Free!
Meets the fourth Thursday of every month from 12:30-2:00 p.m.

 

© 2014 Edgerton Hospital and Health Services, Inc. Affiliated with SSM Health Care of Wisconsin. All Rights Reserved. SSM Health Care.