Heart Health

Heart Healthy Programs

Create a healthy heart by attending our free educational programs presented by top-notch health care professionals. These classes are specifically designed for anyone who may be at high-risk for heart disease or has previously suffered a heart attack. In 45 minutes, you’ll learn the steps necessary to ensure a healthy heart! Feel free to register for as many programs as you’d like.

  • The Basics of Cholesterol
  • Reading Food Labels
  • Blood Pressure
  • Strength Training and Relaxation Techniques

Programs are typically offered on Mondays, 9:00 – 9:45 a.m., at Edgerton Hospital Cardiac Rehab Room

For a current listing of class dates and times call Sue Kindschi at (608) 884-1397.

Zumba EHHS

Zumba @ Edgerton Hospital and Health Services

Jackie Richardson, Licensed Instructor

The design of this class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.  This class is perfect for active older adults who are looking for a modified Zumba class.  Come ready to sweat, and prepare to leave emplowered and felling strong.

Registration is required –8 week session

Edgerton Hospital Classroom D: $34/session

Sept. 18-Nov. 13, ( Thursdays); 7:45am-8:30am

Price: $34.00

 

Women Heart Support Network Meeting

Kathleen Butler and Keynote Speaker

This support group is for women living with heart disease. The monthly meetings will not only provide a great opportunity, but will be fun and educational with a variety of keynote speakers and topics.

To register, call Kathleen Butler at 608.290.6164 or Sue Kindschi at 608-884-1397.

Classroom B: Free!
Meets the fourth Thursday of every month from 12:30-2:00 p.m.

 

© 2014 Edgerton Hospital and Health Services, Inc. Affiliated with SSM Health Care of Wisconsin. All Rights Reserved. SSM Health Care.