Create a healthy heart by attending our free educational programs presented by top-notch health care professionals. These classes are specifically designed for anyone who may be at high-risk for heart disease or has previously suffered a heart attack. In 45 minutes, you’ll learn the steps necessary to ensure a healthy heart! Feel free to register for as many programs as you’d like.
- The Basics of Cholesterol
- Reading Food Labels
- Blood Pressure
- Strength Training and Relaxation Techniques
Programs are typically offered on Mondays, 9:00 – 9:45 a.m., at Edgerton Hospital Cardiac Rehab Room
For a current listing of class dates and times call Sue Kindschi at (608) 884-1397.
Zumba @ Edgerton Hospital and Health Services
Jackie Richardson, Licensed Instructor
The design of this class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. This class is perfect for active older adults who are looking for a modified Zumba class. Come ready to sweat, and prepare to leave emplowered and felling strong.
Registration is required –8 week session
Edgerton Hospital Classroom D: $34/session
Sept. 18-Nov. 13, ( Thursdays); 7:45am-8:30am
Kathleen Butler and Keynote Speaker
This support group is for women living with heart disease. The monthly meetings will not only provide a great opportunity, but will be fun and educational with a variety of keynote speakers and topics.
To register, call Kathleen Butler at 608.290.6164 or Sue Kindschi at 608-884-1397.
Classroom B: Free!
Meets the fourth Thursday of every month from 12:30-2:00 p.m.