Edgerton Hospital is committed to providing exceptional health care for our communities. Whether you are looking for an exercise class or a lesson on healthy eating, we have something for everyone. We offer quality programs to enrich your mind, body and soul.

Please click here to download the current Community Education Calendar

Breathing and Balance in your Daily Life

Ruth Armstrong, Registered Yoga Teacher

If your profession has you sitting, standing or a combination of both, come and try out a combination of yoga techniques that will help you better your balance and breathing along with trying a variety of poses to strengthen your back.

Registration required.

Edgerton Hospital Classroom B: Free!

Dec 11 (Thur); 12:00-12:30 p.m.

Price: $0.00

 

Hearty, Healthy Soups

Graham Smith, Executive Chef

Nothing beats the winter chill like a steaming bowl of soup.  Chef Graham will show just how easy it is to make and prepare fuss-free soups.  Sample some heart healthy soups and take home the recipes.

Registration required.

Edgerton Hospital Classroom B: Free!

Jan 22 (Thurs); 12:00-12:30 p.m.

Price: $0.00

Zumba – Milton

Zumba

Jackie Richardson, Licensed Instructor

This Zumba class takes it to a lower level that provides a non-intimidating opportunity for non-dancers, new exercisers, or those who have previously hesitated to participate in a group class.

Zumba Toning – Gathering Place, Milton

Registration is required – $45/session

12/1/14-1/7/15 (Mon & Wed); 9:00am-9:45am (no class 12/24 or 12/31) $38 OR

1/12/15-2/18/14 (Mon & Wed); 9:00am-9:45am $45

Price: $45.00

 

 

Basic Life Support (BLS) for Healthcare Provider CPR

Certified American Heart Instructors

Please call Lisa at 608-884-1609 for details

Price: $50.00

Take a Break-Let’s Talk about Spring Gardening

Nancy Nedveck, The Flower Factory

Listen to Nancy, Co-Owner of the Flower Factory, speak from three decades of experience on perennials for your garden.  She will also be sharing new varieties of perennials for the 2015 season.

Registration required.

Edgerton Hospital Classroom A/B: Free!

Mar 4 (Wed); 12:00-1:30 p.m.

Price: $0.00

Reducing Cholesterol in your Diet

Jennifer Ludwig, Registered Dietitian

Can a bowl of oatmeal help lower your cholesterol? How about a handful of walnuts or even a baked potato topped with some heart-healthy margarine?  a few simple tweaks to your diet-like these, along with exercise and other heart-healthy habits-may be helpful in lowing your cholesterol.

Registration required.

Edgerton Hospital Classroom B: Free!

Feb 18 (Wed); 12:00-12:30 p.m.

Price: $0.00

 

Heart Healthy Programs

Create a healthy heart by attending our free educational programs presented by top-notch health care professionals. These classes are specifically designed for anyone who may be at high-risk for heart disease or has previously suffered a heart attack. In 45 minutes, you’ll learn the steps necessary to ensure a healthy heart! Feel free to register for as many programs as you’d like.

  • The Basics of Cholesterol
  • Reading Food Labels
  • Blood Pressure
  • Strength Training and Relaxation Techniques

Programs are typically offered on Mondays, 9:00 – 9:45 a.m., at Edgerton Hospital Cardiac Rehab Room

For a current listing of class dates and times call Sue Kindschi at (608) 884-1397.

Evening Yoga

Ruth Armstrong, Registered Yoga Teacher

Vinyasa Yoga is a dynamic and flowing practice, linking the rhythm of the breath with movement.  The class will focus on breath, balancing the body and creating a deep internal heat that will energize, detoxify and uplift you.  All levels welcome!

Registration required.

Edgerton Hospital Classroom D: $45

Dec 3-Feb 18 (Wed); 6:15-7:15 p.m.

Price: $45.00

Women Heart Support Network Meeting

Kathleen Butler and Keynote Speaker

This support group is for women living with heart disease. The monthly meetings will not only provide a great opportunity, but will be fun and educational with a variety of keynote speakers and topics.  Cardiac Rehab Room: Free!

To register, call Kathleen Butler at 608.290.6164 or Sue Kindschi at 608-884-1397.
Meets the fourth Thursday of every month from 12:30-2:00 p.m.

 

© 2014 Edgerton Hospital and Health Services, Inc. Affiliated with SSM Health Care of Wisconsin. All Rights Reserved. SSM Health Care.