Edgerton Hospital is committed to providing exceptional health care for our communities. Whether you are looking for an exercise class or a lesson on healthy eating, we have something for everyone. We offer quality programs to enrich your mind, body and soul.

Please click here to download the current Community Education Calendar

Reducing Cholesterol in your Diet

Jennifer Ludwig, Registered Dietitian

Can a bowl of oatmeal help lower your cholesterol? How about a handful of walnuts or even a baked potato topped with some heart-healthy margarine?  a few simple tweaks to your diet-like these, along with exercise and other heart-healthy habits-may be helpful in lowing your cholesterol.

Registration required.

Edgerton Hospital Classroom B: Free!

Feb 18 (Wed); 12:00-12:30 p.m.

Price: $0.00

 

Heart Healthy Programs

Create a healthy heart by attending our free educational programs presented by top-notch health care professionals. These classes are specifically designed for anyone who may be at high-risk for heart disease or has previously suffered a heart attack. In 45 minutes, you’ll learn the steps necessary to ensure a healthy heart! Feel free to register for as many programs as you’d like.

  • The Basics of Cholesterol
  • Reading Food Labels
  • Blood Pressure
  • Strength Training and Relaxation Techniques

Programs are typically offered on Mondays, 9:00 – 9:45 a.m., at Edgerton Hospital Cardiac Rehab Room

For a current listing of class dates and times call Sue Kindschi at (608) 884-1397.

Evening Yoga

Ruth Armstrong, Registered Yoga Teacher

Vinyasa Yoga is a dynamic and flowing practice, linking the rhythm of the breath with movement.  The class will focus on breath, balancing the body and creating a deep internal heat that will energize, detoxify and uplift you.  All levels welcome!

Registration required.

Edgerton Hospital Classroom D: $45

Dec 3-Feb 18 (Wed); 6:15-7:15 p.m.

Price: $45.00

Women Heart Support Network Meeting

Kathleen Butler and Keynote Speaker

This support group is for women living with heart disease. The monthly meetings will not only provide a great opportunity, but will be fun and educational with a variety of keynote speakers and topics.  Cardiac Rehab Room: Free!

To register, call Kathleen Butler at 608.290.6164 or Sue Kindschi at 608-884-1397.
Meets the fourth Thursday of every month from 12:30-2:00 p.m.

 

© 2015 Edgerton Hospital and Health Services, Inc. Affiliated with SSM Health Care of Wisconsin. All Rights Reserved. SSM Health Care.